Participants will learn how to incorporate fitness skills and empowering tools and techniques into their everyday routine in order to develop self confidence and a healthy self image. This new class will be fun, challenging and uplifting and will help children build self esteem and confidence in a healthy, safe and nurturing environment.
The class will include exercise and fitness, nutritional awareness, yoga techniques, and other activities designed to promote healthiness and happiness. Margaret Dorn is a certified children’s yoga instructor and has successfully developed and taught self empowerment classes for children.
Day: |
Tuesdays & Thursdays | ||
Time: |
4:00 - 6:00 pm |
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Fee: |
$22.00/day | ||
| Age: | 7 - 12 | ||
Instructor: |
Margaret Dorn |
See the Children's Program Schedule for a list of upcoming sessions!