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NEW! Adult Jewelry Making (one day classes)

Want to make some new jewelry for you or someone else? Join this fun class…and use your creativity to make your own beautiful jewelry or bead designs. Min 4/Max 10.

Day/Date:
Monday, Jan 28
Monday, Feb 11
Monday, March 18
Monday, April 15
Monday, May 13
Time: 10:30am-11:30am
Location: 202
Instructor: Tania Wilson rdw1100@sbcglobal.net
Fee: $15 per class

Register Here, in person, or by phone!


Gong Bath Sound Meditation

A gong bath is a meditative relaxation experience for any overworked, stressed out mom or dad in where a gong is played and vibrations “wash” over the participants inducing deep relaxation. During a gong bath, participants lay down on yoga mats, relax, close their eyes and listen to vibrational sounds of the gong. No meditation or yoga experience required or necessary. Some benefits include, deep relaxation, diminished anxiety and insomnia, combats physical pain, low energy, depression and headaches, and increases self-awareness.

Ages: 18 yrs and up
Dates: Saturday, Feb 9
Saturday, March 23
Saturday, April 13
Saturday, May 1
Time: 6:00-7:30 pm
Fee: $25.00 per session date
Instructor: Sonya Andonov
Location: Dance Studio

Register Here, in person, or by phone!

 


Jazzercise — Why try Jazzercise?

When you love your workout, results come easily. That’s why Jazzercise combines elements of Pilates, yoga, kickboxing, jazz dance, aerobics, resistance training and more — to create truly effective programs for every age and fitness level. Registration is ongoing and done through Jazzercise. Price varies depending on the type of program you choose. Call (800)FIT-IS-IT for more information. Come and try Jazzercise today!

Mon 6:00 – 7:00 pm
Tue 6:00 – 7:00 pm
Thur 6:00 – 7:00 pm
Sat 8:30 – 9:30 am
Fee: $25 Joining Fee
$47/monthly easy fitness ticket
$15/walk-ins

Registration should go through Jazzercise directly.